Keto Strawberry Milkshake Recipe

Keto Beer

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Beers while on keto? Here are a few ones you can drink and still stay on keto. Remember, these are still alcohol and must be consumed in moderation. Also, alcohol is not good for the liver, as you know, and if you want to stay maximally healthy, it is always best to avoid liquor and stick to nutrient-dense extra-curricular vegetables and fruits for splurges.


Greens Trailblazer - 0.5 net carbs

Rolling Rock Green Light - 2.6g Net Carbs

Miller 64 - 2.5 Net Carbs

Budweiser Select 55 - 1.9 Net Carbs

Michelob Ultra - 2.6 Net Carbs

Busch Light - 3.2 Net Carbs

Custom Keto Diet