Keto Strawberry Milkshake Recipe

Keto Mac and Cheese Recipe

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Keto Mac and Cheese

Mac and Cheese is one of the most loved dishes and here is a recipe that’s perfect for low carb eaters. 


🍽 Servings: 8 (3/4 cup)


- 2 pounds frozen cauliflower florets

-1 cup heavy whipping cream

-4 ounces cream cheese, cubed

-8 ounces cheddar cheese, shredded

-1 teaspoons Dijon mustard

-1 teaspoon turmeric

-½ teaspoon garlic powder

-Salt and pepper to taste


1. Cook the cauliflower florets according to the package instructions.

2. Bring the cream to a simmer. Use a whisk to stir in the cream cheese and mix until smooth.

3. Stir in 6 ounces of the shredded cheddar cheese. Save the other 2 ounces for later. Mix until the cheese melts into the sauce.

4. Add the Dijon mustard, turmeric, powdered garlic, salt, and pepper. The sauce will become a smooth yellow color.

5. Make sure that the cauliflower is drained then add it to the cheese sauce. Evenly coat the florets with sauce.

6. Sprinkle on the remaining 2 ounces of cheddar cheese, then stir until mostly melted.

➡ Nutritional Information:

Energy - 295 kcal

Protein – 11g

Fat – 25g

Net Carbs – 5g

Custom Keto Diet