Keto Strawberry Milkshake Recipe

Keto Pancakes Recipe

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂

Keto Pancakes

A nice way to start your day is through this keto pancakes for breakfast. Pair with a sugar free syrup and you’re good to go! 



4 Eggs

2 tbsp Butter

4oz Cream Cheese

Sugar Free Syrup

1/2 tbsp Vanilla Extract

1/2 scoop of Whey Protein


1) Place eggs, cream cheese, butter and vanilla in a food processor or a blender, then blend until mixture is a liquid consistency.

2) Blend in Whey protein powder.

3) Spray a nonstick flat-bottom pan with coconut oil or non-stick spray and let the pan get warm over medium heat.

4) Pour about ⅓ cup of batter into the pan and let it cook untouched for 2 minutes or until batter starts to bubble.

5) Flip the pancake and let it cook for 1 minute. Repeat steps 4 and 5 to finish all the batter.

6) On a serving plate, stack up all the pancakes, add a slice of butter if preferred, and drizzle with some sugar-free maple syrup!

➡ Nutritional Information:

Energy - 936 kcal

Protein – 43g

Fat – 78g

Net Carbs – 5g

Custom Keto Diet